Stress is killing you, don't wait any longer to find a solution.

I’m a certified hypnotherapist and I specialize in stress management. With my help you’ll learn how to manage your stress by changing your core belief systems. Stress counseling and therapy can really change your life so don’t wait any longer to contact me today!

You deserve a life that is free from the burden of stress. Let me help you achieve this with my hypnotherapy sessions. Contact me now for a consultation to see how we can work together to relieve your stress and give you back your life!

Hi, I’m John Souglides

My passion is helping people just like you to deal with your troubles and promote positive and healthy behaviours. This process involves improving your self-confidence, focus, motivation and zest for life.

The truth is that being stuck in old patterns, feeling a lack of confidence and motivation, always stems from somewhere deep down.

Hypnotherapy can help you to uncover the root of your problems in the depths of your infinite subconscious and provide systems and solutions to manage your core issues.

Why Hypnotherapy?

Did you know that hypnosis is a completely natural state? Every person experiences trance in moments of daydreaming, intense concentration, and when entering and exiting sleep.

In a hypnosis session, you intentionally go into a similar state. You don’t become unconscious, lose control, or lose all memories. Instead, most people experience very deep relaxation.

It is a natural, simple and easy way of achieving a heightened state of awareness known as hypnosis using specific guided relaxation techniques and intense concentration.

Hypnotherapy Could Change Your Life

The unconscious can be receptive to new thoughts and behaviours through hypnosis. It can also access resources of creativity, insight, and growth. The use of hypnosis can serve everyone.

Whether you want to perform at your best, reduce anxiety, or adopt a new behaviour, hypnosis can help you achieve the thoughts, feelings, and behaviours you want.

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