You know you have a habit that is holding you back

I am here to help you break your bad habits. No matter what your habit may be, I can help you get rid of it for good! With just one session in most cases.

I will work with you to identify the root cause of your habit and give you the tools needed to put an end to it once and for all.

Hi, I’m John Souglides

My passion is helping people just like you to deal with your troubles and promote positive and healthy behaviours. This process involves improving your self-confidence, focus, motivation and zest for life.

The truth is that being stuck in old patterns, feeling a lack of confidence and motivation, always stems from somewhere deep down.

Hypnotherapy can help you to uncover the root of your problems in the depths of your infinite subconscious and provide systems and solutions to manage your core issues.

Why Hypnotherapy?

Did you know that hypnosis is a completely natural state? Every person experiences trance in moments of daydreaming, intense concentration, and when entering and exiting sleep.

In a hypnosis session, you intentionally go into a similar state. You don’t become unconscious, lose control, or lose all memories. Instead, most people experience very deep relaxation.

It is a natural, simple and easy way of achieving a heightened state of awareness known as hypnosis using specific guided relaxation techniques and intense concentration.

Hypnotherapy Could Change Your Life

The unconscious can be receptive to new thoughts and behaviours through hypnosis. It can also access resources of creativity, insight, and growth. The use of hypnosis can serve everyone.

Whether you want to perform at your best, reduce anxiety, or adopt a new behaviour, hypnosis can help you achieve the thoughts, feelings, and behaviours you want.

Book your appointment