Gambling addiction is a growing issue that affects millions worldwide, made worse by easy access to online gambling apps. This addiction creates challenges not only

Have you ever felt weighed down by something unseen, as if an invisible force was impacting your well-being? You are not alone. We are talking

Have you ever felt an unexplained connection to a place or experienced deja vu that left you puzzled? These moments might be more than mere

In love and relationships, there is a hidden problem that often risks damaging the strong base we hope to create—relationship anxiety. This unseen enemy silently

The journey into parenthood often feels like navigating uncharted territories. Along with the joy and wonder, it can bring about what is known as imposter

Childhood trauma includes a range of distressing experiences that have lasting effects on an individual’s mental and emotional well-being. People who have endured such trauma

Are you trapped in a never-ending cycle of overthinking? Are you constantly analysing every decision you make, replaying conversations in your mind, or worrying excessively

In the ever-evolving realm of personal development, two powerful tools that have gained popularity are hypnotherapy and Neuro-Linguistic Programming (NLP). These modern approaches offer unique

Sex therapy plays a vital role in helping couples navigate issues related to intimacy and relationship satisfaction. Often, we are afraid to voice our problems

If you are considering hypnotherapy to help with a challenge you are currently facing, you have come to the right place. Hypnotherapy is an alternative

Are you tired of cigarettes controlling your life? You are not alone. Millions of people around the world try to give up smoking every year,

We’ve all experienced it before at some point in our lives. You’re minding your own business when suddenly, the weirdest, most random thought pops into

When looking into alternative therapies, you will discover that hypnotherapy has emerged as a powerful tool for pain relief. By exploring the workings of the

Are you struggling to break free from destructive habits that seem to hold you captive? You are not alone. Amidst the challenges of addressing mental

Congratulations on your recent promotion! It is an exciting milestone in your career that should be celebrated. Despite this being a happy moment in your

Typically recurring in the winter months, Seasonal Affective Disorder (SAD) is a type of depression that can make people feel sad, tired and less interested

We all have that little voice in our heads – the one that criticises every move we make. That is our inner critic. It can

In the search for relief, traditional pain management methods often come up short, leaving many feeling frustrated and hopeless. This is where pain control hypnosis

Gambling addiction is a severe issue that affects many people, causing harm to both personal and professional lives. Thankfully, there is a solution in the

In pursuing career excellence, we often look to traditional solutions like education or networking. However, one method gaining traction is more unconventional yet has shown

Phobias are formidable foes. They can turn seemingly innocent everyday experiences into intense battles with the mind. For those gripped by the fears they instil,

Sexual wellness is an essential part of overall well-being. Seeking support from a sex coach in South Africa can greatly enhance one’s sexual experiences and

Today, we are diving into the transformative power of regression therapy as a tool for spiritual growth and self-discovery. Let us explore how this therapeutic

In today’s fast-paced world, stressors and emotional turmoil are common occurrences that can leave us feeling overwhelmed and disconnected from ourselves. But with the transformative

Engaging in regression therapy can be a transformative experience, offering profound insights into our present lives and the healing power of our past. Hypnotherapy for

The journey to overcome addiction can be a challenging one, filled with hurdles and setbacks. Yet, it is a journey worth embarking on, and you

Are you grappling with anxiety and still looking for effective solutions? You are not alone. Many people are turning to hypnotherapy for anxiety relief, a

When searching for addiction counselling online, you find that hypnotherapy is a popular option. Our minds are extremely powerful, capable of both creating and breaking

Past life regression therapy, a unique blend of science and spirituality, has gained traction as a valuable tool in mental health therapies. This intriguing modality

Hypnotherapy is gaining recognition as a potent tool in the realm of holistic healing therapies. Specifically, it is becoming a go-to approach for individuals seeking

In the journey of personal development, it is crucial to understand the role our mind plays. It is the seat of our beliefs, emotions, and

Intimacy is an essential component of all healthy relationships. However, it is not unusual for couples to meet challenges that may affect their sexual health

Chronic pain can be a daunting challenge. But what if we could learn to control it? Pain control hypnosis offers a promising solution. This holistic

While filled with joy and love, the journey into motherhood can also bring significant emotional challenges. One such challenge is postpartum depression. This condition, marked

Public speaking can be daunting for many, often triggering anxiety and self-doubt. But what if there was a way to transform this fear into confidence?

Anxiety can be an overwhelming emotion characterised by worry, fear, and restlessness. It affects millions of people worldwide, but hypnotherapy is a beacon of hope.

Embarking on a journey towards recovery from addiction can be a daunting task. However, with the right support system and therapeutic approaches, overcoming these challenges

Chronic pain can be a persistent and debilitating condition, affecting every aspect of life. While traditional medicine plays a crucial role in managing this condition,

In holistic wellness, achieving balance isn’t just about tending to physical and mental health. Our spiritual well-being plays an equally vital role in this delicate

Statistics show that fear of flying is one of the safest forms of travel. Many people will happily fly, safe in the knowledge that the

Thanks to many movies and TV shows on this topic, many people believe that past life regression in Johannesburg only has to do with finding

Our capacity for sexual feelings is essential to human existence and can significantly enhance our general well-being and happiness. On the flip side, individuals and

Did you know that fear is your body’s natural response to perceived threats and is designed to keep us safe by eliciting various reactions, such

Spirits can attach themselves to humans, drain them of their energy, and cause unexplained behaviours and illnesses, preventing them from moving forward in their lives.

Are you looking for a way to build self-confidence? Dr Souglides specialises in self-confidence hypnotherapy techniques that can increase your motivation and self-acceptance.  If you

Depression affects millions of people around the world. On the surface, it may appear to be a relatively straightforward affliction, but this is far from

Is your ability to reach your full potential undermined by your lack of self-confidence? Are you seeking ways to gain recognition and unlock a world

One of the main reasons that anxiety relief hypnotherapy is so effective is the personalised nature of the treatment. Because everyone is different and will

Addiction can be a destructive condition, characterised by a compulsive need to seek rewarding stimuli despite harmful outcomes. Thankfully, there is always hypnotherapy for addiction

Do you struggle with low self-esteem and a lack of confidence? Do you find it difficult to speak up or make decisions, fearing you might

Shockingly, a recent study revealed that more than a quarter of South Africans suffers from probable depression, which is a much higher rate than comparative

Anxiety is a common problem that affects many people and can take a significant toll on our mental and emotional well-being. If you’ve been following

As someone who has helped many individuals recover from anxiety, I want to assure you that there is hope for those struggling with this condition.

As a certified hypnotist and sex therapist near Johannesburg, I know that discussing sex with your partner can be a difficult conversation to have. But

As a certified hypnotist in Johannesburg, I’ve observed the transformative impact of regression therapy in aiding individuals in discovering their life’s true path. If you’re

As a certified hypnotherapist, I have observed that the use of medication is not the only solution for treating anxiety disorders. While they can provide

Anxiety is a common issue that affects many people, and while medication is a common option for treatment, some individuals are turning to natural and

As a certified hypnotherapist, I’ve seen the devastating effects that addiction can have on a person’s life. Addiction not only affects a person’s physical health

As a hypnotherapist, I have seen first-hand the profound impact that support systems can have on my clients’ journeys towards recovery from depression. Whether it’s

Millions depart from this plain of existence every day. This is what we have come to call death, which for most spirits, is a welcome

While the growing brain is excellent at storing new information, it is vulnerable to the effects of stress and may incorrectly file away experiences of

For many, the holiday season and the new year are times filled with laughter, music, relaxation, generosity, and fond memories. Others, however, may experience increased

Do you think souls live forever? Reincarnation is a widely accepted belief system both in Eastern and Western societies. Pre-Socratic thinkers in the West theorised

In the 1980s, “life coaching” emerged as a field and profession built on the foundation of sports coaching. With coaches now working professionally in every

Whether we like it or not, this year is fast drawing to a close, and with the festive season on the horizon, New Year’s Eve

Most, if not all, of us are held back by our anxiety. My name is Dr. John Souglides, a registered and qualified Hypnotherapist offering effective

What is Trauma Hypnotherapy? Understanding, Identifying & Addressing Trauma With Hypnotherapy. All humans, at some point, deal with traumatic experiences. Any experience that causes significant

Hypnosis can be used for a variety of treatments across a variety of issues. However, one of the most powerful applications of hypnosis is the

Depression is one of the most common psychological disorders diagnosed in modern times. As a result, it is often not taken seriously enough, leading to

Contrary to popular belief, hypnosis entails much more than just entering a trance-like state after gazing into someone’s eyes.  You go through a process that

Hypnosis, sometimes called hypnotherapy or hypnotic suggestion, is a trance-like condition in which one’s attention and concentration are greatly enhanced. Hypnotherapy is usually performed with

Help and support are here for parent abuse, grandparents and guardians who are experiencing abuse by children. This can be emotional, physical, or verbal violence.

Discovering your partner has been physically, mentally, or emotionally cheating on you can have devastating effects on your confidence, self-worth, body image, your view on